Soften your ego

Ego is gonna tell you that you're not enough, that you don't have enough, that you're not doing enough. It's always wanting more, pushing you out of your self.

It wouldn't be honouring yourself than repressing your ego though. It is a part of you after all. Working with the ego though is something you can learn to do.

How? By softening. Hear me out, softening doesn't mean that you're "soft" or "less than". In contrary, softening and humbling is the bravest gift you can give to yourself.

It starts in the smallest things. Try to feel your inhale through the nostrils and your humming exhale buzzing in your ears. Take a moment to look through the window, see how the clouds are moving, the birds a flying. Keep a soft face and a gentle smile as you're walking down the street. Greet people. Open the door for someone. Tell someone you appreciate them.